Recalibration + Intentionality Journal Writing Workshop

self-care

/ˌselfˈker/

noun

the practice of taking action to preserve or improve one's own health.

“Tapping into the therapeutic benefits of journaling”

This workshop is designed to assist you in utilizing the pages in your journal to be intentional, reflective, and manifest everything your heart desires.

We will discuss shifting your mindset, creating spaces to thrive and of course ways to keep self-care at the forefront of your daily regime.

Small bites, wine in this unique and safe space will be provided!